Conquering Your Competition Fears, Banning The Competition Nerves
Nerves are a natural way of the brain telling us potential dangers are around and it seeks to protect us from doing anything rash or...
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With the announcement of a return to sport from the 19th March 2021 by the U.K. Government, D.P. Sports Performance Psychology ran a free workshop to give some really effective tools and a sensible way to help us cope better in the return to sport after lockdown and allowing us to bounce back stronger Below are the slides are available for anyone to learn from and use:
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