Mental Well-being Through Lockdown: Drop The Drill Sergeant.
A new year has arrived, we thought the worst was behind us after an extremely tough 2020. Then it happens, less than a week into 2021...
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With the announcement of a return to sport from the 19th March 2021 by the U.K. Government, D.P. Sports Performance Psychology ran a free workshop to give some really effective tools and a sensible way to help us cope better in the return to sport after lockdown and allowing us to bounce back stronger Below are the slides are available for anyone to learn from and use:
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